Healthy Indian Food Plate - Observe proper and balanced diet during the holidays : Servings of 50gms consists of .
Healthy Indian Food Plate - Observe proper and balanced diet during the holidays : Servings of 50gms consists of . . Fried meat items (like kfc) . Pulses & legumes · 2. Servings of 50gms consists of . Choose better sources of proteins like pulses, nuts, fish, meat in the right amount. Rice or flatbread made with wheat, millet, etc. • eating a wide variety of vegetables and dairy products will provide. Introduce more color in the diet. The 8 healthiest dishes to order at an indian restaurant · 1. Use whole wheat flour for chappatis and rotis. This simple dish tastes great with hot chapatis or parathas and there you've got a terrific vegetarian meal. Premium Stainless Steel Indian Thali Dish Curry Plate Food ... from i.ebayimg.com • eating a wide variety of vegetables and dairy products will provide. Pulses & legumes · 2. Consuming certain t